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Natural remedies for gray hair

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Posted on Fri Aug 02, 2013 12:17 pm

 
Premature hair
graying is the most common problems facing by today’s generation. There
are some successful ways which can reduce the hair graying process.
These methods include the diet and some application procedures. Curry
leaves, Indian gooseberry, coconut oil, amaranth vegetable and
application of henna with coconut oil are some of the most successful
remedies for preventing hair graying.


At the root of the hair, a pigment known as melanin which is responsible
for giving color to the hair is present in the follicles. The
insufficient quantity of this pigment in the follicles causes gray hair.
It is common to get some gray hair at a very early age as of 8-10
years. But if more than 50 percent of the hair turns gray before the age
of 40 years then it is known as premature hair graying. This premature
hair graying problem can happen due to certain health reasons like
anemia, stress and thyroid, lack of vitamin B12, vitiligo and low bone
mineral density. There are some very good natural remedies for gray
hair.


Cure your gray hair with natural remedies

The first and foremost step to stop your hair from
turning gray is to manage the stress and worries in a healthy way. This
can reduce the hair from turning gray faster than any other thing. You
should also remember to include vitamin B, iodine, iron and copper as a
part of your food. Your food should have fresh vegetables, fruits,
whole grains, milk, fish and dairy products. Avoiding oily and spicy
food, soft drinks and refined flour would also help in preventing
premature hair graying. Below mentioned are some of the remedies which
can help you in slowing down the premature hair graying process.



Coconut oil

This is one of the best natural remedy for gray
hair. You should apply pure coconut oil on the scalp and hair and
massage it gently before going to bed. Wash it off next day. You can
also boil Indian gooseberry and coconut oil till it turns in dark
color. Apply this in your hair and scalp to get good results.


Curry leaves

Heat curry leaves in coconut oil for a few minutes
and cool it down. Then apply it in your hair. This would help the
pigment to stay and would keep your hair dark.



Amaranth vegetable

Fresh amaranth leaves also help in reducing hair
graying. Boil the leaves in water and strain out the extract. Apply
this on your hair to get good results.


Gooseberry

Dry gooseberry under the sun and make a fine powder
from it. Mix this powder with coconut oil and apply on hair to get
dark hair.



Coconut oil and henna

If you have much gray hair which is easily visible,
then you should choose to apply henna to restore the dark color of
your hair. Boil coconut oil with henna leaves till the oil turns dark.
Apply it on your hair after cooling it down. Wash it off after 30-40
minutes. You will find your gray hair turned into brown.

You can also apply one teaspoon each of lemon
juice, Indian gooseberry juice and almond oil to prevent your hair from
premature graying. A proper diet and stress free atmosphere is the key
towards a healthy body and brain





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